Ejercicios en el ordenador

Gimnasia para hacer sin levantarse de la pantalla

Exercise while stuck at your desk - DIY Life

Exercise while stuck at your desk

* by Dan Chilton on Aug 16th 2007 3:00PM
* Filed under miscellaneous, preventative maintenance

We internet-addicts are a tragic group. We spend our days and nights creating and maintaining the greatest network of knowledge known to man, while wasting away (or, in most cases, ballooning up) in our extra-lumbar-support chairs. And what do we get in return for enslaving ourselves to our machines? Money? Fame? Sometimes, but more often than not all we get is a sore back, dry eyes, creaking finger joints, and carpal tunnel syndrome. What are we cubicle dwellers and home computer workers to do?! The answer is quite simple, actually: get some exercise.